Rhoo
Yoga Instructor
Specialty Classes
Yoga Therapy, Backbend, Hatha B, Hot Core, Hot Stretch, Stretch & Twist, Yoga Stretch
My yoga journey started in 2018 when I tried out Yoga for the first time after sustaining many injuries and pain from my vigorous exercises which included marathon running, dragonboating, and playing netball. Initially I was skeptical about the benefits of Yoga and I wasn’t sure I would be interested in a form of exercise that many perceived to be ‘slow’. After my first class of Yoga Stretch, I felt relaxed and calm after the class, which led me to start this journey of Yoga. As I started to attend more classes, I was pleasantly surprised to discover that Yoga is not a ‘slow’ exercise and I could still get a good workout from attending Yoga classes. In my yoga journey, I have met many Teachers who selflessly share their knowledge and experience, and constantly encourage and motivate me.
Through these years of practising yoga, I have learnt to be more patient with myself and have a better understanding of my physical, emotional, and mental body. I have always been intrigued with human anatomy and yoga gave me the opportunity to explore further and understand more about it.
In 2021, I completed the 200-hours Yoga Teacher Training and started my teaching journey. Through my teaching, I hope to be able to share my experience and guide the students into understanding and accepting themselves.
Qualification & Achievements
- - 200Hrs Yoga Teachers Training Course
- - 300 hours Advanced Yoga Teacher Training Course
- - 100 hours Yoga Therapy Course
- - 50 hours Yin Yoga & Functional Anatomy Course
- - 30 hours Aerial Teacher Training Course
- - 20 hours Wheel Yoga Course
Specialty Classes
Yoga Therapy, Hatha Flow, Yoga Stretch, Yoga Twist, Backbend, Stretch & Twist, Hot Core, Hot Yoga, Hot Stretch, Hatha B, Arm Balance, Core Yoga, Hot Backbend, Hot Stretch & Twist, Hot Therapy
What I Love About Teaching Yoga
Sharing my knowledge, love, and passion for Yoga. Guiding the students to feel safe, comfortable, and confident in their practice.
Teaching is a lifelong learning process, and through teaching, I am also learning from the students.
My Favourite Quote
Pour your heart and soul into everything you do and you will find anything is possible.
My Favourite Asana
Purna Natarajasana
When I'm not on the mat
Immersing myself in the wonders of music and books.
When my student leave their class, I hope they feel
Physically and mentally relaxed. I also hope they have gained new knowledge about yoga, and have a better understanding of their body and mind.
